Step-by-Step Guide to Make Homemade Home-Grown Fresh Green Tea: How to Process Freshly Picked Green Tea Leaves In a Microwave

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Before you jump to Home-Grown Fresh Green Tea: How to Process Freshly Picked Green Tea Leaves In a Microwave recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is today a good deal more popular than it used to be and rightfully so. There are many health conditions related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. While we're always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make several minor changes that can start to make a positive impact to our daily eating habits.

Initially, you will need to be extremely careful when you are shopping for food that you don't automatically put things in your shopping cart that you don't wish to eat. As an example, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. A good healthy substitute can be porridge oats which have been found to be great for your heart and can give you good sustainable energy each day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating plan.

All in all, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to home-grown fresh green tea: how to process freshly picked green tea leaves in a microwave recipe. To make home-grown fresh green tea: how to process freshly picked green tea leaves in a microwave you need 1 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to cook Home-Grown Fresh Green Tea: How to Process Freshly Picked Green Tea Leaves In a Microwave:

1. You need 1 of Tea leaves (fresh).

Steps to make Home-Grown Fresh Green Tea: How to Process Freshly Picked Green Tea Leaves In a Microwave:

1. Gather the new yellow-green leaves (3 leaf shoots)..
2. I gathered up one big sieve worth. This amount of leaves is processed in 3 batches..
3. Start processing the leaves as soon as they are picked. It's best not to wash them, but it bothers me not to so I rinse them quickly in water..
4. Drain the water off well. Put the leaves on a heatproof dish and microwave for about 2 minutes. This steams the leaves..
5. The steamed leaves are hot. Taking care not to burn yourself, rub the leaves vigorously. It may be best to rub them on a cutting board... Squeeze out the moisture in the leaves as you rub them for 2 to 3 minutes..
6. Put the leaves back in the microwave, and microwave for 1 minute this time. From this point on we'll be drying the leaves..
7. Repeat Steps 5 and size - rub the leave, then dry them out - 5 to 6 times. The fragrance of the new tea leaves will fill the room..
8. The leaves will gradually lose moisture and become crispy. When there's no moisture left in the leaves they're done..
9. These are the finished leaves! If some just won't dry out enough in the micorowave, dry them in a frying pan slowly over low heat..
10. Let's try brewing some. The color was quite light this time, but the flavor was strong..
11. Cold iced green tea is delicious too..

On a sunny morning, harvest young tea shoots that have two leaves and a central, needle-like leaf. It appears a bright green when water is added. While darker than other green teas, it has a smooth and sweet taste. Sencha - This is a common Japanese green tea. If you are asking about how green tea is produced, well, the process involves four stages.

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